Ankle Sprain
Ek aam musculoskeletal chot hai jo takleef ya phatao (juzvi ya mukammal) ko shamil karta hai jo tukhmo ko mutasir karta hai. Ye us waqt hota hai jab takhna apni mamooli harkat ki had se bahir ho jata hai jo aksar fa’al aur sports ke logon mein dekha jata hai.
Sab se aam qisam ke takhna sprains lateral ligament choton ki thi jo lag bhag 85% takhna sprains ka hissa hain aur kam aam hain acute medial aur syndesmotic ankle sprains jin mein females ko males aur bachon ki nisbat zyada shiddat se sprain ka samna karna parta hai.
Ankle Sprain ki Nishaniyan Aur Alamaat
Ankle sprain ki mukhtalif hoti hain jo ke chot ki noiyat aur shiddat par mabni hoti hain aur mein shamil hain:
- Dard, khaas taur par jab mutasira paon par wazan dalte hain.
- Takhne ke jor par dabaav dalne par narmi.
- Neel, soojan aur waram.
- Jor ki harkat ki range mein kami aur instability.
- Sardi ka ehsaas ya paresthesia jo ke peroneal nerve ki neurovascular compromise ko zahir karta hai.
Ankle Sprain Kay Khaas Tests:
Anterior Draw, Talar Tilt ya Squeeze Test mein musbat nishan
Takhna sprains ko darja bandi karne ke liye istemal hone wale aik grading system par tawajju di jati hai jo ke aik ligament par mabni hoti hai:
Grade I: ligament ki fibers ki halki stretching aur nuksan ko zahir karta hai.
Grade II: ligament ka juzvi phatao.
Grade III: ligament ka mukammal rupture.